Sessions

The secret behind grit isn’t talent or being physically gifted, it’s consistently showing up and putting in the work. The ultimate goal is for you to feel inspired, motivated and proud of what you’re able to push your body to accomplish. Train with grit and not only will we change the way you train, but take your fitness to the next level.

 

Personal Training

1-on-1 $90/Hr
2-on-1 $120/hr
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Team & Group Training

3 or more
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grit programs are individually customized to help you achieve your specific goals, whatever they may be.


 

Equipment

Strength Equipment

  • Barbells & Bumper Weights

  • Dumbbells

  • Kettlebells

  • Medicine & Stability Balls

  • Resistance Bands

  • Suspension Rings

Speed & Agility Equipment

  • Agility Rings

  • Jump Ropes

  • Ladders

  • Plyometric Boxes

  • Slide Boards

  • Speed & Agility Cones

  • Superbands

About

Location

160 Milliken Road
North Yarmouth, ME 04097

Training Hours

6am-5pm Weekdays
6am-9am Saturdays

By appointment only.